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Meditation For All

Set Your Inner Self Free

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THE SUN SALUTE - SALUTE TO THE SON - from Hatha Yoga This wonderful asana(moving posture), is credited with LONG LIFE - SLOW HEART RATE - LOWERED BLOOD PRESSURE - IDEAL BODY WEIGHT - ELIMINATI… Started by Gary C. Cunningham	2	Feb 27, 2009 Reply by Gary C. Cunningham
Holistic Healing: Physical Disease Paramahansa Yogananda wrote that physical diseases are caused mainly by weakening of the life force. We should practice self-control by abs… Started by Sharon A. Kattke	0	Feb 23, 2009
Dr. Andrew Weil Views on Meditation To see a video of Dr. Andrew Weil on meditation, please click on the link below: http://www.youtube.com/watch?v=e_HMt8eRiNQ Started by Sharon A. Kattke	0	Feb 22, 2009
Holistic Healing Dear Friends, with yoga we are dealing with the body, mind and soul. If one of these areas is underdeveloped or ill, then the entire person… Started by Sharon A. Kattke	0	Feb 22, 2009
Hatha Yoga: Relaxation Pose Another stress buster is to do the relaxation pose. This is where you lie back down on a mat. Tense the whole body from toe to head and the… Started by Sharon A. Kattke	0	Feb 13, 2009
Kriya Yoga Dear Gary, when I spoke to Bramacharya Bhaktananda when I was young I told him that I could see the spiritual eye and he said that I was ex… Started by Sharon A. Kattke	1	Feb 11, 2009 Reply by Gary C. Cunningham
Breathing Through Your Bones Dear Gary, this is a marvelous experience that you are sharing. May I ask, "Do you enter into the breathless state when you are doing this… Started by Sharon A. Kattke	3	Feb 11, 2009 Reply by Gary C. Cunningham
Self-Realization Fellowship Meditation Groups and Centers The special dispensation that Paramahansa gave to us was Temples in which to meditate in groups. The kind of company that we keep defines o… Started by Sharon A. Kattke	0	Feb 8, 2009
Self-Realization Fellowship Lessons Not long ago, I was talking with a kriyaban in Colorado, Kathy Tracy, and she mentioned that Sri Daya Mata, President of SRF, indicated tha… Started by Sharon A. Kattke	0	Feb 5, 2009
Meditation Some people can get confused about meditation and religion. Yoga meditation is a science and not a religion. Self-realization Fellowship re… Started by Sharon A. Kattke	0	Jan 27, 2009

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