Set Your Inner Self Free
P1000287
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Comment by Sharon A. Kattke on February 13, 2009 at 10:13pm
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Picture 1000287 is the shoulderstand. As you become more flexible, you will be able to walk the hands down the back towards the shoulderblades. This will make the shoulderstand more perpendicular to the floor and flex the vertebrae in the neck and back.
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